YogArt Nidra Sunshine Coast

Guided meditation and watercolour painting

Every Sunday at 9am in the little yellow wooden Hall in Currimundi, cnr Ilya st & Currimundi Rd Currimundi, 45 min guided meditation while resting in stillness on your mat, head supported by pillow and body covered in blanket. Followed by watercolour painting and homemade gluten free, sugar free refreshments and tea. Facebook yogartnidra sunshine coast Kawana classes held every Saturday at 4pm at Girl Guides hall, Iluka st Kawana, near Buddina Primary school. $10 donation. Teenager free with parent.

Internationally certified Yoga Nidra Facilitator Member Yoga Australia