Nia with Vicki H
An empowering, fun movement, fitness class like no other. Inspired by a joyful blend of modalities.
Vicki Howell
Nia blends east meets west modalities inspiring the art of sensation, vitality, energy, body wisdom, connectivity and joy. Easy to do, Nia follows your body map. Discover your Free Spirit and help you to move more freely in your body's unique way. During a classic Nia class you will be moving barefoot to soulful, uplifting world music. Open to all no previous experience is necessary. An empowering movement and fitness class like no other. You must book for your first class, so contact Vicki today.
Fees / Subscriptions: Yes We specifically work with: Aboriginal & Torres Strait Islanders, Adults, Men, Multicultural People, Older People, Women, Women