Love Your Life Sunshine Coast

Meditation, Mindfulness & Tai Chi, Life coaching for kids & families,Children's & Adult workshops.

Life Coaching for kids & families, providing support, guidance, goal setting, mindfulness, building self esteem. One on one & group sessions available. Discover your archetypes, what your core needs are, what motivates you & how to love your life. Proud Peacock workshop for kids, teaching meditation & mindfulness, love, kindness, trust, self esteem, gratitude, stillness & inner voice. Adult Meditation & mindfulness workshops, covering the benefits of meditation, how to utilise mindfulness to manage stress, how meditation effects the brain, different styles of meditation, relaxation techniques. Tai Chi & Qigong beginner classes reducing stress, promoting inner wellness developing Qi, building immunity, improving posture, balance & relaxes the nervous system. Moving meditation, Tai Chi consists of exercises equally balanced between yin & yang which is why it is so remarkably effective

Sunshine Coast Council acknowledges the Sunshine Coast Country, home of the Kabi Kabi peoples and the Jinibara peoples, the Traditional Custodians, whose lands and waters we all now share.
We commit to working in partnership with the Traditional Custodians and the broader First Nations (Aboriginal and Torres Strait Islander) community to support self-determination through economic and community development.
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© Sunshine Coast Regional Council 2008 - 2023