Dance for Joy
A dance class for people with Parkinson's Disease or other mobility issues
Philippa Johnson
Each class is structured in a progressive way, beginning with seated dance exercises, followed by standing moves, and then topped off with dance movement across the floor. For those who are unsteady on their feet, there is a seated version of each routine. A variety of music is used for different styles of dance.
The class is suitable for anyone who has mobility issues, not neccesarily as a result of Parkinson’s.