Forestwood Drive Park (Buderim Pump Track)
The pump track is designed for riders of all skill levels, with elements designed to engage both beginners and more experienced users.
What makes a track a pump track?
It is a track where you generate momentum on your bike by up and down body movements, instead of pedalling or pushing.
Pump tracks cater to all members of the community, creating a space that unites people from diverse backgrounds.
Ride smart
These are unsupervised facilities. Ride at your own risk and look out for others.
Before you ride
- Check your bike is in good working order, especially the brakes.
- Wear an approved helmet and enclosed footwear.
- Consider gloves and pads for extra protection.
- Lower your seat slightly to improve control.
- Follow the one-way track direction.
On the track
- Give way to riders in front.
- Ride within your ability and stay in control.
- Keep the track clear when not riding.
How to pump
A pump track is all about body movement. Try these basics to get started:
- Stand tall on your pedals in a relaxed, neutral position.
- Bend your elbows as your front wheel climbs a roller.
- Bend your knees as your back wheel follows.
- Push down with your arms and legs as you crest the roller.
- Stay centred and balanced as you move through the track.