Welcome to Health Sunshine Coast!
This program is council's flagship health and wellbeing program and provides opportunities to participate in free or low cost physical activities on a regular basis. The aim is to support people in our community to maintain or improve fitness levels by making regular exercise part of your daily lifestyle. Hosted by supportive and caring fitness industry professionals, classes and sessions also allows you to connect with others in your local area. Webpages provide links to useful health resources, local sport and recreation clubs and other council initiatives.
During the Covid-19 pandemic, stay up to date with the latest health alerts, advice and accurate information via Qld Health.
Choose to Move!
New to the program? Complete a one-time online council registration JOIN THE MOVEMENT before your first class.
Choose an activity and connect each Service Provider to arrange attendance. Need more information? See our Information Page.
Keep in touch and see classes in action - join our private Facebook group The Healthy Sunshine Coast Movement
About the program
Learn about more about how the program aims to support you plus FAQs and T&Cs
Find our latest announcements, media releases, eNewsletters and see our success stories and more
Select weekly sessions to suit you. Choose from a variety of outdoor fitness and popular Zumba in the park
Find the joy in gentle, low impact exercise classes. Choose Yoga, Tai Chi, Meditation and more
Enjoy activities specially tailored for over 55s. Choose one of many group fitness classes and aqua fitness
In the water
Enjoy water based activities across the region. Choose Aqua Fitness classes and discover a host of other options
See what's on in our region. Discover programs, ideas and useful information to support a healthier lifestyle
Walking for health
Lace up and put your best foot forward. Choose bush walks, guided walks or join a regular walking group
Be active in nature. Choose tracks and trails for mountain biking, bushwalking, horse riding and more