Health and wellbeing activities
New and exciting health and wellbeing activities

FREE COMMUNITY EVENT AS PART OF MENTAL HEALTH WEEK - MINDFUL LAUGHTER
Join us for Mindful Laughter, a FREE community event as part of Mental Health Week!
This uplifting session combines mindful breathing and Laughter Yoga - a playful practice proven to reduce stress, improve mood, and support mental wellbeing.
Whether you’re curious to try something new or simply want to share a laugh with others, this is the perfect opportunity to connect, recharge, and celebrate the power of joy.
📅 Saturday 11 October at 10am
📍 Buderim Lions Park, 3 Syd Lingard Drive, Buderim
This event is proudly presented as part of the Healthy Sunshine Coast Program.