Programmed activities have resumed across the region. Government restrictions still apply in the SEQ region.
Queensland Health has lifted the lockdowns in this state. However, to keep everyone in our community safe, ongoing restrictions are in place including mask wearing, social distancing and other restrictions. Heath Alert - full details.
The ongoing safety of our community is our primary concern and we ask everyone to stay up to date with the latest, accurate information via Qld Health.
We encourage you to continue to stay healthy and support our program by attending weekly classes and sessions - check the webpages for details of locations and times.
Stay up to date and see classes in action - join our private Facebook group The Healthy Sunshine Coast Movement New to the program? Complete one-time council registration JOIN THE MOVEMENT before your first class. Browse classes to choose an activity and connect with Service Providers to arrange attendance. Need more information? See our Information Page.
About the program
Learn about more about how the program aims to support you plus FAQs and T&Cs
Find our latest announcements, media releases, eNewsletters and see our success stories and more
Select weekly sessions to suit you. Choose from a variety of outdoor fitness and popular Zumba in the park
Find the joy in gentle, low impact exercise classes. Choose Yoga, Tai Chi, Meditation and more
Enjoy activities specially tailored for over 55s. Choose one of many group fitness classes and aqua fitness
In the water
Enjoy water based activities across the region. Choose Aqua Fitness classes and discover a host of other options
See what's on in our region. Discover programs, ideas and useful information to support a healthier lifestyle
Walking for health
Lace up and put your best foot forward. Choose bush walks, guided walks or join a regular walking group
Be active in nature. Choose tracks and trails for mountain biking, bushwalking, horse riding and more