Stress and anxiety workshops

Sunshine Coast Libraries are hosting workshops related to the management of stress and anxiety.

Find out what the symptoms of stress and anxiety are and what you can do to manage it.

UnitingCare Community will present a two hour workshop on stress and anxiety in October. Find out what UnitingCare Community and Lifeline services are available to help people cope with stress and anxiety.

Stress affects people in all aspects of daily life including health, career and relationships.

Make a positive step forward in improving your general wellbeing by attending one of the free workshop sessions being held in nine branches of the Sunshine Coast Libraries. Bookings are essential and can be made on the phone or by accessing the libraries website www.library.sunshinecoast.qld.gov.au

Sunshine Coast Libraries recognise the value these sessions may have for members of the community and are proud to partner with UnitingCare Community.?

Stress and Anxiety Workshops
Branch Date Time	Bookings
Beerwah	Wednesday 26 October	1.00 pm – 3.00 pm	5439 2500
Caloundra	Wednesday 19 October	1.00 pm – 3.00 pm	5499 5444
Coolum	Wednesday 5 October	1.00 pm – 3.00 pm	5343 2000
Cooroy	Wednesday 12 October	9.00 am – 11.00 am	5454 9000
Kawana	Wednesday 19 October	10.00 am – 12.00 pm	5458 6500
Maleny Neighbourhood Centre	Wednesday 26 October	10.00 am – 11.30 pm	5435 3100
Maroochydore	Wednesday 12 October	2.30 pm – 4.00 pm	5475 8900
Nambour	Wednesday 5 October	9.00 am – 11.00 am	5441 8332
Noosa	Wednesday 12 October	9.30 am – 11.30 am	5442 4411