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Health and fitness the lazy way

Sunshine Coast Council libraries present free Lazy Loser sessions at branches during September.

Sunshine Coast Council libraries present free Lazy Loser sessions at branches during September.

Are you sick of constantly stressing about what you eat or how overweight you feel?

Join Marie Bean, author of The Lazy Loser, as she reveals how to get fit and healthy - the lazy way.

Marie’s enlightening and entertaining talk covers why people put on weight, how to stop feeling guilty about your weight and learning to curb temptations.

The presentation also shows you how to find the right fitness activity and actually enjoy it.

Marie will also help clear confusion around food and fitness claims. Break through all the modern-day dieting and fitness nonsense and get your health back on track.

Register today in one of the following sessions to find out more:

WhereWhenTime
CaloundraWednesday 11 September10am – 11.30am
CooroyThursday 12 September10am – 11.30am
KawanaFriday 6 September10am – 11.30am
MalenyThursday 12 September2pm – 3:30pm
MaroochydoreTuesday 10 September6pm - 7:30pm
NambourWednesday 4 September10am – 11.30am
NoosaTuesday 17 September1pm – 2:30pm

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