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Eye fitness at your local library

Sunshine Coast Council invites the community to attend free Eye Fitness information sessions throughout October and November at local libraries across the Coast.

Sunshine Coast Council invites the community to attend free Eye Fitness information sessions throughout October and November at local libraries across the Coast.

Carina Goodrich, author of The Practical Guide to Natural Vision Improvement, presents Eye Fitness sessionscovering topics such as causes of visual blur, what prescription numbers mean, vision types, activities for good eye sight, reversing reading blur and caring for your vision.

Ms Goodrich will share how to set up your own personal program of proven vision improvement activities and describe how to change lifelong habits that contribute to poor eyesight and eyestrain.

Bookings essential by visiting council’s library website or phone 1300 LIBRARY (1300 542 7279).