Healthy Ageing Workshop

Healthy Sunshine Coast is excited to announce we are hosting a free upcoming Healthy Ageing Workshop - Old Habits Die Hard: Lifestyle for a Healthy Future.

Imagine reducing your risk of dementia by nearly half just by tweaking your daily habits! Join us as we dive into the fascinating world of brain health and explore powerful lifestyle changes that promote healthy ageing.

In this workshop, discover practical tips to build and improve habits that form the foundation of a vibrant and healthy life. Don’t miss this opportunity to unlock the secrets to living your best life!

Presented by researcher Chelsea Hennessy, a PhD candidate at UniSC Thompson Institute, a hub for brain and mental health research and education. Chelsea’s research uses MRI brain imaging paired with cognitive and behavioural measures to help better understand how to support people to change their lifestyle and habits for healthy brain ageing.

REGISTER NOW FOR THIS FREE WORKSHOP!

Day: Monday 17 February 2025

Time: 10.30am - 11.30am

Location: Venue 114 - Lake View Room

114 Sportsman Parade, Bokarina

Cost: Free

Registrations: Registrations are required - HERE

Registrations close Wednesday, 12 February 2025

Details: Check out the details HERE