- Last updated:
- 13 Sep 2021
Regular exercise in a group setting is about staying motivated, starting at your own level, going at your own pace and working to achieve your own goals.
Choose to Move - Participate now in these safe, friendly, fun exercise sessions
Four simple steps to participate: 1. JOIN - You must JOIN THE MOVEMENT before your first class, a one-time online free registration 2. BROWSE - Once you've joined, browse and select classes to attend 3. CONNECT - Follow instructions and make contact with Service Providers if you need to book 4. ATTEND - Enjoy, then repeat!
Choose from a wide variety of weekly options with free and low cost sessions to attend.