Community Tai Chi
  • Last updated:
  • 04 Jul 2021

Choose to Move with Tai Chi - this ancient and gentle form of exercise is perfect for improving strength, flexibility, balance and coordination. 

Beginners Tai Chi in Maroochydore

Chinese style Tai Chi introducing basic movements, body stretching and breathing techniques for all ages (adults & teenagers). Suitable for beginners, Shin will teach new movements, week by week, so you'll master skills over time in a very supportive environment. Afternoon classes are held indoors in the light and spacious community hall.
For this class you do not require a mat - chairs are available if you need to sit during class. Wear loose comfortable clothing and remember your water bottle.

Wednesdays
Time: 4.00pm to 5.00pm
Cost: $5.00 per class
Payment: Cash (on the day)
Location: Millwell Road Community Centre
Address: 11 Millwell Road East, Maroochydore
Off Evans Street - behind Sunshine Plaza
Booking: preferred or arrive early and register on the day
Connect: Shin (Zhongmin)
Phone 0402 523 432 or email chinalily686@gmail.com

How to participate in the program

Remember to JOIN THE MOVEMENT before your first class.
Connect with each Service Provider and complete any booking, registration and/or health check forms required.
Need more information before you join? Check our FAQs page.
Having trouble completing the online form? We're here to help email us at healthysc@sunshinecoast.qld.gov.au