Physical activity in the park
Healthy Sunshine Coast Yoga
  • Last updated:
  • 01 Oct 2019

Spring into Summer Health with new community classes at Lakeside Stage Venue 114 at Lake Kawana and FREE  community yoga continues at Peregian Springs. 

Arrive 10 minutes early to meet your instructor. If you have not booked online prior to your first class, you will need to complete a quick health screening form on the day. Please advise instructor of any illnesses, conditions and injuries prior to the start of each class and remember your water bottle and yoga mat. A hat and sunscreen is recommended.

Low Cost Community Yoga* - $5 per person, per class

 Day Location  Time Cost and Bookings
NEW Thursdays- Lake Kawana
 

Outdoors - Lakeside Stage at Venue114 Sportsmans Drive, Bokarina

In the event of rain yoga will be cancelled.

 

Every Thursday in Oct & Nov

  • 6.00am - 7.00am
 Book  online casual or season pass
Saturdays - Peregian Springs
with Yoga NRG

Peregian Springs - "Duckpond" The Avenue Park, The Avenue 

In the event of rain this yoga will be cancelled.

Every Saturday 

  • 8.00am - 9.00am

FREE until end of October 2019
(No booking required)

Saturdays - Botanic Gardens

Maroochy Bushland Botanic Gardens - The Contemplation Garden

Rain or shine -  undercover area available. 

Every Saturday **NEW TIME

  • 7.30am - 8.30am 

Eleisha Gleeson

No bookings required.

 

Saturdays - Mooloolaba

Mooloolaba -Arthur Parkyn Park (adj surf club) Parkyn Pde 

In the event of rain yoga will be cancelled.

Every Saturday 

  • 7.00am - 8.00am

Book via Yoga NRG

Saturdays - Caloundra

 

Wednesdays - Caloundra

 

Caloundra -Happy Valley Park (near cricket pitch)

 

Caloundra - Moffat Beach Park

In the event of rain yoga will be cancelled.

Every Saturday 

  • 9.00am - 10.00am

Every Wednesday

  • 9.00am - 10.00am

Book via Yoga NRG

Fridays & Sundays - Maroochydore

Cotton Tree Park, Maroochydore (eastern /pool end of Rotary Park)

In the event of rain yoga will be cancelled.

Every Sunday

  • 8.30am - 9.30am

Every Friday

  • 9.30am - 10.30am

Book via Yoga NRG

Wednesdays, Thursdays & Sundays - 

Coolum Beach

Coolum Beach -Tickle Park, David Low Way

In the event of rain yoga will be cancelled.

 

Every Sunday

  • 7.00am - 8.00am 

Every Wednesday

  • 9.30am - 10.30am

Every Thursday

  • 6.00am - 7.00am 

Book via Yoga NRG

Please note: Classes may change without notice. Some classes must be booked while others do not require pre-booking. If you're new to the program, its always best to contact the instructor who can answer any questions you may have. Always consult your doctor or health professional prior to embarking on a new fitness or exercise program and check back with them if your health changes during your participation. 

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