Physical activity in the park
Healthy Sunshine Coast Yoga, Pilates and Tai Chi
  • Last updated:
  • 20 Feb 2019

Please arrive 10 minutes early and meet your instructor to complete a quick health screening form and advise of any injuries prior to starting. Don't forget your water bottle and mat (for yoga and Pilates). 

Healthy Sunshine Coast community yoga

The community yoga schedule will continue as per regular schedule over the Christmas New Year period with the exception of Maroochy Bushland Botanic Gardens.

 Activity Location  Day and Time Cost and Bookings

Outdoor yoga with Yoga NRG

University of the Sunshine Coast, Sippy Downs - On the lawn outside the Brasserie and behind building I (enter via the Art Gallery Piazza and walk right past the Good Bean Café) see map

Wet weather location: Upstairs of library deck.

Every Monday morning

6.00 am - 7.00 am

Free book online

Sponsored by USC.

Outdoor yoga with Yoga NRG

The Avenue Park, The Avenue, Peregian Springs (Duck Pond)

In the event of rain this yoga will be cancelled.

Every Saturday morning

  • 7.00 am - 8.00 am

Book online

$5 charge

Outdoor yoga with Eleisha Gleeson

Maroochy Bushland Botanic Gardens -The Contemplation Garden 

In the event of rain there is an undercover area available. 

Every Saturday morning

  • 7.00 am - 8.00 am 

No bookings required.

$5 charge 

Outdoor yoga with Yoga NRG

Arthur Parkyn Park, Parkyn Pde, Mooloolaba

In the event of rain this yoga will be cancelled.

Every Saturday morning.

  • 7.00 am - 8.00 am 

Book online 

$5 charge 

Outdoor yoga with Yoga NRG

Happy Valley Park, Caloundra (near cricket pitch)

In the event of rain this yoga will be cancelled.

Every Saturday morning

  • 9am - 10am

Book online

$5 charge 

Outdoor yoga with Yoga NRG

Cotton Tree Park, Maroochydore (Eastern end of Rotary Park)

In the event of rain this yoga will be cancelled.

Every Sunday morning

  • 8.30am - 9.30am

Book online 

$5 charge

Outdoor yoga with Yoga NRG

Tickle Park, Coolum Beach

In the event of rain yoga can go ahead undercover at Coolum Soccer Club under the clubhouse roof (outdoor).

Every Sunday morning 7am - 8am 

Every Thursday morning 6am - 7am

 

Book online - Sunday's

$5 charge 

Book online - Thursday's

Indoor yoga with Yoga NRG  Nambour Tennis Hall, Washington Street, Nambour Tuesday's and Thursday's 9.30am - 10.30am

$5 charge

Book via Yoga NRG