Physical activity in the park
Healthy Sunshine Coast Group Fitness
  • Last updated:
  • 07 Dec 2017

Healthy Sunshine Coast and TAFE Classes

TAFE Queensland East Coast and council have partnered to deliver free group fitness classes for the community twice a week at TAFE Queensland East Coast Mountain Creek Campus.

Sessions are conducted by Certificate Four and Diploma of Fitness students in their final semester under the supervision of their qualified teacher.  All sessions cater for all fitness levels, body shapes and sizes. 

It is recommended you consult your doctor prior to embarking on a fitness program.

Book in to one or both sessions and bring a friend along! Don't forget your water bottle and towel.

Term 1 - 9 January to 29 March 2018

Activity Location Cost Day/Time Bookings
Boxing

 Mountain Creek TAFE Campus

 

Free Tuesday 6.15 am - 7 am Register
Circuit Mountain Creek TAFE Campus

Free Thursday 6.15 am - 7 am Register

*Please note TAFE classes break in school holiday periods. Due to popular demand these classes are starting prior to school term commencing in January 2018.

Other Free or Low Cost Group Fitness

Bli Bli - Free Group Fitness Class

Specialising in group training with a personal approach, Rhiannon from Body Sculpt PT will help you get the best out of a personal trainer in a group environment. Try this fun, motivating, personal class and join a community of like-minded people that will help you achieve your health and wellbeing goals. 

Activity  Location Cost Day/Time Bookings 
Group Fitness - all ages/levels Cnr of Parklakes Drv and Kingfisher Drv, Bli Bli   Free Sundays 8 am Rhiannon on 0407 576 205