Physical activity in the park
Healthy Sunshine Coast Group Fitness
  • Last updated:
  • 25 Jan 2019

Build strength and endurance, feel energised and destressed. These outdoor group fitness sessions are for men, women and children over 12 years of all abilities and shapes and sizes. Sessions offer a variety of benefits including a social and fun environment while approving fitness and ability. Classes are $5 and run for 45 minutes to an hour. The following classes are supported by Healthy Sunshine Coast.

Group fitness

Happy Valley

Activity  Location Cost Day and Time Bookings
Group fitness (all levels)  Happy Valley Park (near cricket pitch) $5 payable to instructor Tuesday 6pm - 7pm  Register - contact Tralee from Get HIIT on 0416 125 574
Group fitness (all levels) Happy Valley Park (near cricket pitch) $5 payable to instructor Thursday 5.30am - 6.30am Register - contact Tralee from Get HIIT on 0416 125 574

Chambers Island 

Join Snap Fitness Maroochydore in a picturesque fun island workout. This class is supported by Snap Fitness Maroochydore to be a low cost class for the Healthy Sunshine Coast program.

Activity  Location Cost Day and Time Bookings
Group fitness (all levels)  Chambers Island (near playground) $5

Fortnightly, Saturdays (starting 2 February)

7am to 8am

Register - or email Snap Fitness   

 

Zumba at the Amphitheatre

Want to try Zumba? Healthy Sunshine Coast is offering a fun, effective cardio-based workout that suits everyone. For all ages and levels of fitness, Zumba will be loads of fun for everyone. 

Activity  Location  Cost Day and Time Bookings
Zumba Kings Beach Amphitheatre Free

Tuesday's 5.00 pm - 6.00 pm

Register

 African dance

Activity  Location Cost Day and Time Bookings
African dance and drumming Suncare Hall, 2 - 8 George Street, Maroochydore Free  Saturday 2 February to Saturday 2 March 2019 Fully booked - register for the waitlist