Physical activity in the park
Healthy Sunshine Coast Group Fitness
  • Last updated:
  • 19 Jun 2018

Healthy Sunshine Coast and TAFE Classes

TAFE Queensland East Coast and council have partnered to deliver free group fitness classes for the community twice a week at TAFE Queensland East Coast Mountain Creek Campus.

Sessions are conducted by Certificate Four and Diploma of Fitness students in their final semester under the supervision of their qualified teacher.  All sessions cater for all fitness levels, body shapes and sizes. 

It is recommended you consult your doctor prior to embarking on a fitness program. This program is not available for children under 12 years.

Book in to one or both sessions and bring a friend along! Don't forget your water bottle and towel.

Term 2 - 17 April to 28 June 2018

Activity Location Cost Day and Time Bookings
Boxing Mountain Creek TAFE Campus, Lady Musgrave Drive, Mountain Creek Free Tuesday 6.15 am - 7.00 am
 
Register 
Circuit Mountain Creek TAFE Campus, Lady Musgrave Drive, Mountain Creek
 
Free  Thursday 6.15 am - 7.00 am

Register 

*Please note TAFE classes break in school holiday periods. 

Zumba at the Amphitheatre

Want to try Zumba? Then join in the fun, effective cardio-based workout that suits everyone. For all levels of fitness, men, women or children, Zumba will be loads of fun for everyone.

* Please note Zumba will be on a Winter's break from 30 June to 24 September 2018. Zumba will start again at the Amphitheater on Tuesday 25 September 2018.

Activity  Location  Cost Day and Time Bookings
Zumba Kings Beach Amphitheatre Free

Tuesday's 5.00 to 6.00 pm

Register

Other Free or Low Cost Group Fitness

Bli Bli - Free Group Fitness Class

Specialising in group training with a personal approach, Rhiannon from Body Sculpt PT will help you get the best out of a personal trainer in a group environment. Try this fun, motivating, personal class and join a community of like-minded people that will help you achieve your health and wellbeing goals. 

Activity  Location Cost Day/Time Bookings 
Group Fitness - all ages/levels Cnr of Parklakes Drv and Kingfisher Drv, Bli Bli   Free Sundays 8.00 am Rhiannon on 0407 576 205

Woombye - Affordable Bootcamp

These classes are for all levels of fitness and conducted by The Local Gym at Woombye.

Activity  Location Cost Day/Time Bookings
Outdoor Bootcamp Woombye Snakes Soccer Club, 10 Back Woombye Rd $10 per session
  • Monday's 5.00 pm - 6.00 pm
  • Thursday's 6.00 am - 7.00 am
Bookings are essential, contact info@thelocalgym.com.au or 5442 1911