Physical activity in the park
Community Yoga
  • Last updated:
  • 02 Dec 2019
New 2020 program released January

Special event - Join us before Christmas at the spectacular Bankfoot House Heritage Precinct in Glass House Mountains. FREE Community Fitness Class - one hour mix of Yoga and Balance. Saturday 7 December 8.30–9.30am. Bring a friend and simply turn up on the day or pre-register online.

Community Yoga continues over Summer with a short festive break. There will be a new timetable of yoga and other fitness classes launched in January 2020. For news and updates Subscribe to Healthy Sunshine Coast e-news.

Arrive 10 minutes early to meet your instructor. If you have not booked online prior to your first class, you will need to complete a quick health screening form on the day. Please advise instructor of any illnesses, conditions and injuries prior to the start of each class and remember your water bottle and yoga mat. A hat and sunscreen is recommended.

Low cost community Yoga - $5 per person, per class

 Day Location  Time Cost and Bookings
Saturdays - Botanic Gardens

Maroochy Bushland Botanic Gardens - The Contemplation Garden

Rain or shine -  undercover area available. 

Every Saturday **NEW TIME

7.308.30am 

Eleisha Gleeson

No bookings required.

Festive season break:
Last class 21 Dec
Recommencing 11 Jan

Saturdays - Mooloolaba

Mooloolaba -Arthur Parkyn Park (adj surf club) Parkyn Pde 

In the event of rain yoga will be cancelled.

Every Saturday 

7.008.00am

Book via Yoga NRG

Festive season break:
Last class 21 Dec
Recommencing 18 Jan

Saturdays - Caloundra

 

Wednesdays - Caloundra

Caloundra -Happy Valley Park (near cricket pitch)

 

Caloundra - Moffat Beach Park

In the event of rain yoga will be cancelled.

Every Saturday 

9.00–10.00am

Every Wednesday

9.00–10.00am

Book via Yoga NRG

Festive season break:
Last class 21 Dec
Recommencing 18 Jan

Last class 18 Dec
Recommencing 15 Jan

Fridays & Sundays - Maroochydore

Cotton Tree Park, Maroochydore (eastern /pool end of Rotary Park)

In the event of rain yoga will be cancelled.

Every Sunday

8.30–9.30am

Every Friday

9.30–10.30am

Book via Yoga NRG

Festive season break:
Last class Sun 22 Dec
Recommencing 17 Jan

Thursdays & Sundays - 

Coolum Beach

Coolum Beach -Tickle Park, David Low Way

In the event of rain yoga will be cancelled.

 

Every Sunday

7.00–8.00am 

Every Thursday

6.00–7.00am 

Book via Yoga NRG

Festive season break:
Last class Sun 22 Dec
Recommencing 16 Jan

Thursdays -
Lake Kawana

Lakeside Stage, Venue 114, Sportsmans Drive, Bokarina. The trial concludes 28 November 2019. Dates for 2020 TBA.

Every Thursday

6.00–7.00am

Last class Thu 28 Nov
Saturdays - Peregian Springs The Peregian Springs - "Duckpond" The Avenue Park, The Avenue.
In the event of rain this yoga will be cancelled.

Every Saturday
**NEW TIME

7.30–8.30am

Book via Yoga NRG

Last class Sat 14 Dec

Please note: Classes may change without notice. Some classes must be booked while others do not require pre-booking. If you're new to the program, its always best to contact the instructor who can answer any questions you may have. Always consult your doctor or health professional prior to embarking on a new fitness or exercise program and check back with them if your health changes during your participation.