Physical activity in the park
Community Yoga
  • Last updated:
  • 20 Jan 2020

Healthy Sunshine Coast 2020 full program launched end of January including new gentle exercise and dance style classes. Here's some of what's new in February:

  • Mountain Movement @ Bankfoot House Heritage Precinct in Glass House Mountains. Combo of Yoga & Balance with All in One Fitness. Saturdays 7.30am $5 per class- no bookings required. Register/pay on the day. Starts Saturday 1 February. Call the gym for more details 5439 0949.

  • Tai Chi for Beginners @ Maroochy Regional Bushland Botanic Gardens. Held in 'The Contemplation Garden' for adults of all ages. Mondays 8.30am $5.00 per class - no bookings required. Register/pay on the day. Starts Monday 3 February. Call Kaz for more details 0407 525 980

  • FREE Zumba @ Kings Beach Amphitheatre, Caloundra. Wednesday afternoons 5.00pm. No bookings required/register on the day. Starts Wednesday 12 February.

Community Yoga continues in 2020 with an updated timetable of yoga - see below. For news and updates Subscribe to Healthy Sunshine Coast e-news.

Arrive 10 minutes early to meet your instructor. If you have not booked online prior to your first class, you will need to complete a quick health screening form on the day. Please advise instructor of any illnesses, conditions and injuries prior to the start of each class and remember your water bottle and yoga mat. A hat and sunscreen is recommended.

Low cost community Yoga - $5 per person, per class

 Day Location  Time Cost and Bookings
Saturdays - Botanic Gardens

Maroochy Bushland Botanic Gardens - The Contemplation Garden

Rain or shine -  undercover area available. 

Every Saturday 

7.308.30am 

No booking required

Eleisha Gleeson

 

Saturdays - Mooloolaba

Mooloolaba -Arthur Parkyn Park (adj surf club) Parkyn Pde 

In the event of rain yoga will be cancelled.

Every Saturday 

7.008.00am

Book via Yoga NRG

 

Saturdays - Caloundra

 

Wednesdays - Caloundra

Caloundra -Happy Valley Park (near cricket pitch)

 

Caloundra - Moffat Beach Park

In the event of rain yoga will be cancelled.

Every Saturday 

9.00–10.00am

Every Wednesday

9.00–10.00am

Book via Yoga NRG





Fridays & Sundays - Maroochydore

Cotton Tree Park, Maroochydore (eastern /pool end of Rotary Park)

In the event of rain yoga will be cancelled.

Every Sunday

8.30–9.30am

 

Every Friday

NEW TIME

8.00–9.00am

 

Book via Yoga NRG

 

 Thursdays & Sundays - Coolum

Tickle Park, Coolum Beach

In the event of rain yoga will be cancelled.

Every Thursday

6.00-7.00am

Every Sunday

7.00-8.00am

 

Book via Yoga NRG

 

Please note: Classes may change without notice. Some classes must be booked while others do not require pre-booking. If you're new to the program, its always best to contact the instructor who can answer any questions you may have. Always consult your doctor or health professional prior to embarking on a new fitness or exercise program and check back with them if your health changes during your participation.