- Last updated:
- 02 Dec 2019
New 2020 program released January
Special event - Join us before Christmas at the spectacular Bankfoot House Heritage Precinct in Glass House Mountains. FREE Community Fitness Class - one hour mix of Yoga and Balance. Saturday 7 December 8.30–9.30am. Bring a friend and simply turn up on the day or pre-register online.
Community Yoga continues over Summer with a short festive break. There will be a new timetable of yoga and other fitness classes launched in January 2020. For news and updates Subscribe to Healthy Sunshine Coast e-news.
Arrive 10 minutes early to meet your instructor. If you have not booked online prior to your first class, you will need to complete a quick health screening form on the day. Please advise instructor of any illnesses, conditions and injuries prior to the start of each class and remember your water bottle and yoga mat. A hat and sunscreen is recommended.
Low cost community Yoga - $5 per person, per class
| Day | Location | Time | Cost and Bookings |
| Saturdays - Botanic Gardens |
Maroochy Bushland Botanic Gardens - The Contemplation Garden Rain or shine - undercover area available. |
Every Saturday **NEW TIME 7.30–8.30am |
Eleisha Gleeson No bookings required. Festive season break: |
| Saturdays - Mooloolaba |
Mooloolaba -Arthur Parkyn Park (adj surf club) Parkyn Pde In the event of rain yoga will be cancelled. |
Every Saturday 7.00–8.00am |
Festive season break: |
|
Saturdays - Caloundra
Wednesdays - Caloundra |
Caloundra -Happy Valley Park (near cricket pitch)
Caloundra - Moffat Beach Park In the event of rain yoga will be cancelled. |
Every Saturday 9.00–10.00am Every Wednesday 9.00–10.00am |
Book via Yoga NRG |
| Fridays & Sundays - Maroochydore |
Cotton Tree Park, Maroochydore (eastern /pool end of Rotary Park) In the event of rain yoga will be cancelled. |
Every Sunday 8.30–9.30am Every Friday 9.30–10.30am |
Festive season break: |
|
Thursdays & Sundays - Coolum Beach |
Coolum Beach -Tickle Park, David Low Way In the event of rain yoga will be cancelled.
|
Every Sunday 7.00–8.00am Every Thursday 6.00–7.00am |
Book via Yoga NRG |
| Thursdays - Lake Kawana |
Lakeside Stage, Venue 114, Sportsmans Drive, Bokarina. The trial concludes 28 November 2019. Dates for 2020 TBA. |
Every Thursday 6.00–7.00am |
Last class Thu 28 Nov |
| Saturdays - Peregian Springs | The Peregian Springs - "Duckpond" The Avenue Park, The Avenue. In the event of rain this yoga will be cancelled. |
Every Saturday 7.30–8.30am |
Last class Sat 14 Dec |
Please note: Classes may change without notice. Some classes must be booked while others do not require pre-booking. If you're new to the program, its always best to contact the instructor who can answer any questions you may have. Always consult your doctor or health professional prior to embarking on a new fitness or exercise program and check back with them if your health changes during your participation.